Had a great set this week. I'm finally feeling like I am back in great shape.
This thursday I had a great set, where I held some of the fastest times I ever have in practice. Since the beginning of the season I have felt really broken down, but it is great to push through the pain and get back down to fast swimming. Weights are hard. Swimming is harder. But when I can swim fast even though I am broken down physically, it is a big mental boost. For now I am enjoying Sunday off, but Monday is right around the corner. And while I am always looking ahead to the next meet, I try and remember that championships are won in practice months before the meet even starts.
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